That was a great week. I feel challenged, but still full of energy. Somehow I adjusted the performance-levels/limits in 2 peak (my online trainingssoftware) new, so that the training length and intensity would adjust closer accordingly to my needs. Triathlon is fun. Sometimes madness, but fun!!!!
today I was supposed to swim with pullboy, no leg-movement and with paddles to train the arms. I was really exhausted after 4 times 150 m. I really need to repeat this. Furthermore, I tried to float through the water - not so easy to become a dolphin.
Running every day is really tiresome. Two days I had a break. Otherwise, I really enjoy it. .jpg)
