4 days knocked out - virus infection

I got a virus infection, which knocked me literally out for 4 days. The only things, which helped: diet, hydration and rest. Even now, feeling better, I am still so weak, that I prospone training to next week. At least I lost about 2 kg. So I am very close to 90 kg now: 90.3. :- )

http://www.commoncold.org/undrstn3.htm