bike: 90k - 3:30 hrs./ 7 days to go

One reason for me to take part in triathlons is that you indulge your senses into the nature, into beautiful places and roads you would miss. To feel the elements of water/rain, wind, earth and sun is like energizing you feeling life.

Today I had the last long bike ride before the competition. It felt all right. 1st lap: 1:40 and 2nd: 1:50.

I have to stretch more!