5/4/07

swim 1.9k 0:42 & run 1hr 8.8k - I am tired

Today I was swimming again in the Hotel Borobudur Pool (50m lag). http://www.hotelborobudur.com/ The water is quite clean there and it has a nice jogging trail (700m) with not soooo much "Polusi udara" (=air pollution). Right now - on the peak of my training load - I feel really tired. Training while feeling (& being?) tired is good for some reasons: 1. during the triathlon one might also feel tired 2. you have to motivate yourself to get up and do the training 3. the body learns to take it. Like the marines said: "the only easy day was yesterday!".

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

StatCounter - Free Web Tracker and Counter
View My Stats