5/17/07

Clebrity fitness goodbye






Yesterday I had the last two stretching-sessions with my personal trainer Susan at the celebrity fitness studio in Jakarta. Thanks a lot Susan! You really helped me to gain flexibility and made my muscles burn with the core-strength-training! The fitness studio itself is very good in terms of equipment and extra-programm. While being there I tried also pilates, RPM, etc. However, watch your contract terms closely! I was there for three months and paid actually for four. The business staff was absolutely not flexible to change that. On the other side the personal trainers can be very good for reaching your fitness goals faster.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.


View My Stats